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Diego Pompa

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Certifications

  • TVI Fitness Technician 2005
  • NSCA CPT 2006
  • CrossFit Level 1 2010
  • USAW Sports Performance Coach 2012
  • Functional Movement System 2013

Professional Experience

  • Assistant Coach, Santa Fe High Varsity Soccer 2001 & 2002
  • CrossFit coach Undisputed Fitness 2009 – 2011
  • CrossFit coach and Brute Squad team manager, Black Box Fitness 2011 – 2015
  • CrossFit coach, Frisco CrossFit, 20015 – 2017

Coaching niche

  • I have always enjoyed introducing functional movements to individuals who are just getting started on their path to a more active livestyle
  • Weightlifting
  • CrossFit

Sports/Hobbies

  • Soccer, wrestling tigers, chinese checkers

Favorite lift/exercise

  • Snatch
  • Muscle Ups

Least favorite lift/exercise

  • Wall balls
  • Thrusters

Favorite drink

  • IPA

Personal message

Don’t sweat the petty stuff. Pet the sweaty stuff!! When trying something new don’t be afraid to make a mistake and learn from it. Unless you’re skydiving.